Today is a rest day. As in, complete rest. These are my least favorite days by far. I'd even take the most grueling speed workout over a rest day. I always feel like I should be doing something more - pushing myself instead of letting my body heal. Soon, I know I'll crave my rest days, but today I just feel like a slob.
Eleven miles yesterday. I'm still running without an ipod, but sometimes it gets boring even on these shorter long runs. Once I get up into the 20's, maybe I should consider listening to a book on tape or something. Anyone done that before?
I'm also pretty stoked because I ordered a Camelbak to take with me on long runs. It ships today and should be here sometime next week.